Work With Me

Improved Health, Fitness and Overall Wellness

Fit Teacher Mom Wellness is dedicated to and passionate about helping people achieve and maintain a healthier lifestyle.

What are your goals? Are you looking to:

  • Achieve and maintain fat loss?
  • Build your strength and stamina?
  • Learn how to use nutrition to enhance your health?
  • Navigate hormonal changes and aging obstacles?

Fit Teacher Mom has several options to fit your life, help you crush your goals, and shine like the diamond you are! Choose from:

  • Online workouts and nutritional guidance, designed specifically for you, complete with coaching check-ins and full access to your Coach.
  • In-person personal training with workouts programmed to help you reach your individual goals.
  • Brand new 12-week Building a Healthy Busy Mom Lifestyle program
  • Lean & Mean 12-week Online Premium Coaching Plan
  • Nutritional education and meal plans
  • In person group fitness boot camps
  • Live online Yoga classes
  • Live online Zumba classes

Contact Lisa with FTM Wellness today to set up your consultation!