Live Classes

Join FTM Wellness for live fitness classes via Zoom. Coach Lisa provides:

  • HIIT cardio circuits
  • Yoga classes
  • Zumba dance fitness
  • Core and Glute circuits


The next live yoga class is for Tuesday, February 15 at 8:00 pm. To sign up, simply complete the form below. Coach Lisa will email the link to the class on Tuesday, February 15th!