Join FTM Wellness for live fitness classes via Zoom. Coach Lisa provides:

• HIIT cardio circuits
• Yoga classes
• Zumba dance fitness
• Core and Glute circuits

YOGA:

The next live yoga class is for Tuesday, February 15 at 8:00 pm. To sign up, simply complete the form below. Coach Lisa will email the link to the class on Tuesday, February 15th!